Happiness · Personal

April 21st, 2016: The Science of Happiness Pt. 3

If you’ve been reading this blog, you know I am an actress in Los Angeles, CA. This is one of the tougher towns/careers in which to find true happiness. But they sure do try to sell the idea of happiness to you! Everywhere you look there are people and companies selling workshops and classes telling you… Continue reading April 21st, 2016: The Science of Happiness Pt. 3

Happiness · Personal · Self-Improvement

The Science of Happiness

It seems almost comical that there can be a “Science of Happiness”. Traditionally, “Happiness” seems like it should come organically- something bestowed on you from an outside source. But the more I research this subject, the more I draw the same conclusion: Happiness does not derive from the circumstances we find ourselves in, but how we… Continue reading The Science of Happiness

Personal · Self-Improvement

3 Fundamental Truths

I went to an audition today for a ‘Curb Your Enthusiasm’ spin-off. The creator of the show (who is also playing the lead) asked me to improvise a new scene with him like we were on a first date. He started by saying, “So, Kelsey; what do you want in a relationship?” I. Totally. Froze.… Continue reading 3 Fundamental Truths

Humor · Personal · Self-Improvement

“You people make my ass twitch”

Well, I did it. I went to a therapist. You know what made me pull the trigger? The 90’s Rom Com movie “French Kiss” starring Meg Ryan and Kevin Kline. Let me explain: I hold allllll my emotional shit inside. I am perfectly aware that I do this. Maybe it’s the stoic Irish in me.… Continue reading “You people make my ass twitch”